Weigh In record (no journal entry) for 02 March 2017
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60.1 kg
Lost so far: 14.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 63.54g | Prot: 35.93g | Carbs: 744.75g.
Breakfast: Completa Koffiemelkpoeder, Senseo Dark Roast, AH Watermeloen. Lunch: Thee, Zonnatura Peer Appelstroop, Bruine Boterham, Heinz Sandwich Spread Naturel, AH Corned Beef. Dinner: AH Pesto Alla Genovese, AH Pijnboompitten, Parmezaanse Kaas (Geraspt), Spaghetti. Snacks/Other: Paasei, Weight Watchers Chocolade Biscuit, Leidingwater, Koffie met Melk. more...
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Losing 0.2 kg a Week
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