conte.dracula's Journal, 02 Mar 17

conte.dracula's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2017

86.6 kg Lost so far: 9.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

1845 kcal

Fat: 53.86g | Prot: 89.32g | Carbs: 245.63g. Breakfast: Kiwi, Zucchero, Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Sogliola, Bistecca Manzo Semigrassa (Alex). Dinner: Sushi. more...

2701 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 10 hours, Sitting - 5 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

conte.dracula's Weight History

View Complete History

conte.dracula's Journal, 02 Mar 17

Submit a Comment

conte.dracula's Weight History