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Natalia261182
Journal
02 Mar 17
Natalia261182's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
103.6 kg
Lost so far:
8.9 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
926 kcal
Fat: 44.83g | Prot: 14.28g | Carbs: 126.12g.
Breakfast:
Банан, Чай.
Lunch:
Яблоко, Чай.
Dinner:
Винегрет, Хлеб Дарницкий.
Snacks/Other:
Миндаль, Кекс.
more...
3940 kcal
Exercise:
Sewing - 1 hour and 1 minute, Hiking - 40 minutes, Reading - 40 minutes, Working - 8 hours, Resting - 5 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Natalia261182's Weight History
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