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Misie-PL
Journal
02 Mar 17
Misie-PL's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
108 kg
Lost so far:
10 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
2199 kcal
Fat: 63.86g | Prot: 47.42g | Carbs: 278.46g.
Breakfast:
Biedronka Masło Ekstra, Milk Land Ser Gouda w Plastrach, Chleb.
Snacks/Other:
Warka Piwo Warka Strong, Bagietka, Milka Czekolada Mleczna, Jabłko, PUB Paluszki Solone, Czekolada.
more...
3084 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 2.4 kg a Week
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Misie-PL's Weight History
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