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Quarta feira de cinzas
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 95.85g | Prot: 64.81g | Carbs: 65.01g.
Breakfast: Verde Mar Queijo. Lunch: Arcor Chocolate Amargo 70% Cacau, Legumes Cozidos, Omelete ou Ovos Mexidos com Queijo. Dinner: Suflê de Legumes, Suflê de Espinafre, Boitata Chips de Provolone, Pão-de-Ló, Pudim de Leite Condensado, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Amêndoas Torradas e Secas (com Sal), Queijo Provolone. more...
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1935 kcal
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Exercise:
Sewing - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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juchiari's Weight History
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