Weigh In record (no journal entry) for 02 March 2017
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63.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 82.55g | Prot: 72.70g | Carbs: 60.99g.
Breakfast: Manteiga de Amendoim 🥜, Queijo Provolone. Lunch: Camil Feijão Carioca Temperado Cozido, Catupiry Requeijão Cremoso, Carne do Peito de Frango (Assado, Cozido), Quiabo Cozido. Dinner: Vale da Canastra Queijo Parmesão Ralado, Verdemar Queijo Canastra Araxa, Azeite de Oliva Extra-Virgem, Berinjela Cozida 🍆, Molho de Tomate, Terra Das Minas Gerais Provolone Desidratado, Manteiga de Amendoim 🥜. Snacks/Other: Amêndoas, Arcor Chocolate Amargo 70% Cacau, Boitata Chips de Provolone. more...
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2084 kcal
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Exercise:
Driving - 1 hour, Housework - 3 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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juchiari's Weight History
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