Weigh In record (no journal entry) for 02 March 2017
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81.4 kg
Lost so far: 10.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 60.11g | Prot: 85.23g | Carbs: 185.74g.
Breakfast: Cucina Prosciutto Cotto, Aldi Eiweißknäckebrot. Lunch: Cucina Gnocchi Di Patate, Aldi Bio Gemüsepfanne Chinesische Art. Dinner: Gurke (mit Schale), Rote Paprika, Tomaten, Weißbier, Landvogt Eier Freilandhaltung, Landvogt Eier Freilandhaltung. Snacks/Other: Milch 1,5%. more...
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Losing 2.3 kg a Week
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