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Bychkova
Journal
02 Mar 17
Bychkova's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
83.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
945 kcal
Fat: 35.86g | Prot: 78.21g | Carbs: 73.73g.
Breakfast:
Вареное Яйцо, Русский продукт Геркулес Традиционный, Finn Crisp Хлебцы Ржаные Original.
Lunch:
Прайм Стар Салат Здоровый Пост, Жареная или Запеченная Курица, Гречневая Каша.
Dinner:
Вареное Яйцо, Светлый Тунец (в Воде, Консервы).
more...
2472 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Bychkova's Weight History
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