Weigh In record (no journal entry) for 02 March 2017
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105.1 kg
Lost so far: 35.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 15.14g | Prot: 43.74g | Carbs: 103.50g.
Breakfast: Woolworths Low Fat Milk, Kellogg's All Bran Flakes, Jungle Oats, Apples. Snacks/Other: Woolworths Slimmers Choice Low Fat Cheddar Cheese, Albany Low GI Wholewheat Brown Bread. more...
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Losing 1.4 kg a Week
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10cragol's Weight History
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