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Erdbeerhörnchen
Journal
02 Mar 17
Erdbeerhörnchen's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
89.7 kg
Lost so far:
18.3 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
600 kcal
Fat: 4.51g | Prot: 30.81g | Carbs: 108.03g.
Breakfast:
REWE Bio Finn-Brötchen, Viva Vital Hähnchen Kassler.
Snacks/Other:
REWE Beste Wahl Cherry Roma Tomaten, Möhren.
more...
2684 kcal
Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Erdbeerhörnchen's Weight History
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