cnewton3's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
95.2 kg Lost so far: 24.1 kg.    Still to go: 6.7 kg.    Diet followed: Poorly.

View Diet Calendar, 01 March 2017:
1347 kcal Fat: 50.52g | Prot: 55.83g | Carbs: 167.61g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Hummus, Mediterranean Plain Pita Bread, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Cream of Wheat Enriched Farina (2-1/2 Minute). Lunch: Ken's Steak House Lite Raspberry Walnut Vinaigrette, White Pita Bread, Big Boy Turkey BLT Salad. Dinner: Pickles, Golden Harvest Raspberry vinaigrette Dressing, White Pita Bread, Big Boy Turkey BLT Salad. Snacks/Other: Angie's Boom Chicka Pop Sea Salt Popcorn, Pepperidge Farm Pecan Caramel Sweet Rolls, Oranges. more...
Gaining 0.6 kg a Week



     
 

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cnewton3's Weight History


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