Natalia261182's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

104.4 kg Lost so far: 8.1 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

591 kcal

Fat: 27.32g | Prot: 7.15g | Carbs: 84.32g. Breakfast: Яблоко, Чай. Lunch: Чай, Яблоко. Dinner: Хлеб Дарницкий, Винегрет. Snacks/Other: Красная Цена Курага. more...

3859 kcal

Exercise: Reading - 40 minutes, Hiking - 40 minutes, Working - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Natalia261182's Journal, 01 Mar 17

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Natalia261182's Weight History