Weigh In record (no journal entry) for 01 March 2017
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 62.41g | Prot: 107.05g | Carbs: 159.77g.
Breakfast: REWE Beste Wahl Zupfkuchen, REWE Orange Direktsaft, Adler Schinken-Streifen, Ei, Milbona Emmentaler in Scheiben (25g), Wiltmann Rindersalami, Cucina Traditionelle Fladen Pizzageschmack. Lunch: Paniertes Schnitzel, Kaufland Weizenmischbrot. Snacks/Other: ZEC+ BCAA Select, Olimp Creatine Mega Caps 1250, Myprotein Impact Whey Protein Cookies & Cream. more...
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Losing 0.8 kg a Week
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slava257's Weight History
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