Weigh In record (no journal entry) for 01 March 2017
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79.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 65.02g | Prot: 89.32g | Carbs: 86.97g.
Breakfast: Erpiliç Şinitzel, Çırpılmış Yumurta, Pınar Krem Peynir, Eti Lifalif Yulaf Ezmesi, Hardline Whey 3 Matrix. Dinner: Kinder Bueno, Sütaş Dil Peyniri, Çilek, Pirinç Pilavı. Snacks/Other: Hardline Whey 3 Matrix. more...
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Losing 0.5 kg a Week
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Bourne4Nimbus's Weight History
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