Weigh In record (no journal entry) for 01 March 2017
|
63.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1949 kcal
|
Fat: 40.11g | Prot: 86.31g | Carbs: 261.97g.
Breakfast: Carrefour Caramel à Tartiner au Beurre Salé, Lindt Chocolat Noir 85%, Carrefour Pain Complet. Lunch: Leader Price Chocolat Noir 85%, Pain Complet, Poivre ou Sauce Piquante, Auchan Bio Duo de Riz de Camargue, Blanc de Poulet. Dinner: Nutella Nutella, Pain de Mie, Lindt Chocolat Noir 85%, Poivre ou Sauce Piquante, Semoule, Sojasun Steak de Soja à la Provençale. Snacks/Other: Pain de Mie, Aldi Biscuit Fourrés Parfum Chocolat. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psykocouette's Weight History
|