Weigh In record (no journal entry) for 01 March 2017
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 79.42g | Prot: 108.88g | Carbs: 135.96g.
Breakfast: Nescafé Café Soluble, Béghin Say Petit Sucre, LU Craquinette Chocolat, LU Cracotte Gourmande, Lactel Lait Demi-Écrémé, Tartare Marque Ail et Fines Herbes. Lunch: Compote de Poire, Carrefour Yaourt Nature, Poule de Cornouailles, Turini Torsades, Oeuf Dur. Dinner: Casino Le Crémeux, LU Cracotte Gourmande, Primevère Tartine Doux, Yoplait Panier de Yoplait 0%, Monoprix Manchons de Poulet Nature. Snacks/Other: Babybel Mini Babybel au Chèvre, LU Prince, Yoplait Yop Fraise. more...
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1638 kcal
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Exercise:
Singing - 14 minutes, Desk Work - 6 hours and 20 minutes, Dance (square dancing) - 2 minutes, Walking (moderate) - 5/kph - 14 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Romanticero's Weight History
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