Weigh In record (no journal entry) for 01 March 2017
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67 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 69.11g | Prot: 114.49g | Carbs: 292.44g.
Breakfast: Yumurta Beyazı, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Yumurta, Ispanak Yemeği. Dinner: Sütaş Ayran, Tavuk Şiş, Bulgur Pilavı. Snacks/Other: Filiz Kepekli Burgu Makarna. more...
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Losing 0.0 kg a Week
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fazlivarna's Weight History
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