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I binged over the weekend...well sunday.
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62.1 kg
Lost so far: 1.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2010:
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2667 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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mrstiffanywright's Weight History
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