Weigh In record (no journal entry) for 01 March 2017
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68.7 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 29.27g | Prot: 36.58g | Carbs: 64.48g.
Breakfast: Kaffee mit Milch. Lunch: Pinot Grigio, Dr. Goerg Bio-Kokosöl, Dornfelder, Alpro Soya Natur mit Kokosnuss. Dinner: Dulano Truthahnbrust, Ja! Krautsalat mit Paprika, Dornfelder. Snacks/Other: Milka Cake & Choc. more...
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Losing 1.4 kg a Week
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