Schneedine's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

74.9 kg Lost so far: 31.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

1497 kcal

Fat: 65.80g | Prot: 58.80g | Carbs: 166.56g. Breakfast: Belegtes Brötchen, Kaffee mit Milch. Lunch: Belegtes Brötchen, Kaffee mit Milch. Dinner: Fleisch und Gemüse Pizza (36 cm). Snacks/Other: Pink Lady Äpfel, Snickers Riegel. more...

2025 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, 5000 Schritte - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Schneedine's Weight History

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