Weigh In record (no journal entry) for 01 March 2017
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 49.31g | Prot: 70.19g | Carbs: 151.65g.
Breakfast: Банан, Тофу, Рис Вареный. Lunch: Перекресток Бедро Куриное Гриль, Варенье, Арахис, Льняное Масло, Морковь. Dinner: Капуста, Вареное Яйцо. Snacks/Other: Яблоко, Апельсин. more...
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1590 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Elena Vasina's Weight History
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