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Iyyyy
Journal
01 Mar 17
Iyyyy's Journal, 01 Mar 17
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Weigh In record (no journal entry) for 01 March 2017
61.4 kg
Lost so far:
13.7 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
106 kcal
Fat: 7.36g | Prot: 1.90g | Carbs: 7.62g.
Breakfast:
Суп Грибной.
more...
1576 kcal
Exercise:
Swimming (slow) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Iyyyy's Weight History
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