Weigh In record (no journal entry) for 01 March 2017
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 104.37g | Prot: 213.66g | Carbs: 142.14g.
Breakfast: Quaker Farelo de Aveia, Leite (Leite Integral), Sentir Bem Granola Mix de Cereais Cacau, Ovo Cozido. Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco. Dinner: Ovo Cozido. Snacks/Other: Gomes da Costa Atum Ralado Ao Molho de Tomate, Quatá Queijo tipo Cottage, Mandubim Pasta de Amendoim Integral, Wickbold Pão de Forma Integral, Leite Integral, Mandubim Pasta de Amendoim Integral, Universal Creatina, Optimum Nutrition Whey Protein. more...
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Losing 0.2 kg a Week
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andreschneider1's Weight History
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