Weigh In record (no journal entry) for 28 February 2017
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69.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1034 kcal
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Fat: 39.43g | Prot: 26.89g | Carbs: 154.18g.
Breakfast: Oatmeal, Bananas, Almonds. Lunch: Garten Krone käferbohnen, Avocados, Whole Wheat Crackers, Carrots, Rice Soup. Dinner: Cooked Rice, White Bread. Snacks/Other: Philadelphia Regular Cream Cheese Spread, Noodles. more...
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Losing 5.6 kg a Week
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Angie Insane's Weight History
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