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Miaa•
Journal
28 Feb 17
Miaa•'s Journal, 28 Feb 17
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Weigh In record (no journal entry) for 28 February 2017
56.6 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2017:
375 kcal
Fat: 21.84g | Prot: 34.25g | Carbs: 10.61g.
Lunch:
Salade Niçoise.
Dinner:
Salade Niçoise.
more...
2270 kcal
Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Miaa•'s Weight History
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