Weigh In record (no journal entry) for 28 February 2017
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80.5 kg
Lost so far: 6.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1186 kcal
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Fat: 57.20g | Prot: 69.99g | Carbs: 71.71g.
Breakfast: Grimm's Pepperoni Stick, Coffee with Sugar. Lunch: Euro Fresh Farms Mini Cucumbers. Dinner: Beef Stir Fry. Snacks/Other: Cabernet Sauvignon Wine, Cannoli, Yogurt, Stuffed Grape Leaves with Beef and Rice, Philadelphia Regular Cream Cheese, No Name Rice Crackers. more...
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Losing 3.2 kg a Week
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darioagnolin's Weight History
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