Weigh In record (no journal entry) for 28 February 2017
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62 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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496 kcal
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Fat: 10.90g | Prot: 21.85g | Carbs: 77.24g.
Breakfast: Сила Алтая Каша Кедровая. Lunch: Белый Хлеб, Компас Здоровья Льняная Каша Худейка. Dinner: Компас Здоровья Конопляная Каша с Овсом. Snacks/Other: Свеж&Fresh Манго Сушеное, Santal Красный Грейпфрут. more...
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Losing 3.5 kg a Week
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AlexAlex13's Weight History
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