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mantendo!
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61.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1222 kcal
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Fat: 87.98g | Prot: 72.93g | Carbs: 40.91g.
Breakfast: Suco de Limão, Abacates. Lunch: Agrião, Rúcula, Cenouras, Verde Facil Legumes para Yakissoba, Bife de Carne de Vaca. Dinner: Agrião, Rúcula, Cenouras, Ovo Mexido, Rosbife. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Pasta de Amendoim. more...
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steady weight
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maluares_cavi's Weight History
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