Weigh In record (no journal entry) for 28 February 2017
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103.9 kg
Lost so far: 4.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1515 kcal
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Fat: 54.75g | Prot: 98.48g | Carbs: 129.24g.
Breakfast: Wasa Mjölk, Aldi Delikatess Senf Mittelscharf, Golssener Spreewälder Gurkensülze. Dinner: Herrmann von der Alb Schoko-Berliner, Wasa Mjölk, Aldi Delikatess Senf Mittelscharf, Bonduelle Gemüsemischung Holsteiner Art, Böklunder Kasseler Zwiebelfleisch. more...
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Losing 0.1 kg a Week
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Arizonaxx's Weight History
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