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Erdbeerhörnchen
Journal
28 Feb 17
Erdbeerhörnchen's Journal, 28 Feb 17
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Weigh In record (no journal entry) for 28 February 2017
91.3 kg
Lost so far:
16.7 kg
.
Still to go:
27.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 February 2017:
497 kcal
Fat: 7.17g | Prot: 21.85g | Carbs: 83.53g.
Breakfast:
Mühlenhof Nuss-Schinken Hauchfein, Lieken Urkorn Fit & Vital Chiaktiv, Kaffee mit Milch.
Lunch:
Laugenstange.
more...
3106 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Erdbeerhörnchen's Weight History
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