timonletho's Journal, 28 Feb 17

Weigh In record (no journal entry) for 28 February 2017
124.7 kg Lost so far: 9.3 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:
2333 kcal Fat: 191.25g | Prot: 109.06g | Carbs: 31.28g.   Breakfast: Sierpc Ser Królewski, EkoWital Ekologiczny Olej Kokosowy, Biedronka Ale Jaja L. Lunch: Lidl Owoce Leśne Z Porzeczkami, Pilos Śmietana 18%, Sokołów Kabanosy Luksusowe Gold. more...
Losing 0.1 kg a Week



     
 

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timonletho's Weight History


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