Weigh In record (no journal entry) for 28 February 2017
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1159 kcal
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Fat: 46.72g | Prot: 118.30g | Carbs: 60.17g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, TiP Harzer Roller, Real Eiweißbrot. Lunch: Settele Suppen-Maultaschen. Dinner: Gemischter Salat mit Dressing, REWE Eiweißbrot, Gekochtes Ei. Snacks/Other: Monarc Muzen, Kaffee mit Milch. more...
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Gaining 1.8 kg a Week
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Raramoli's Weight History
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