Weigh In record (no journal entry) for 28 February 2017
|
70.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
763 kcal
|
Fat: 44.70g | Prot: 64.74g | Carbs: 22.36g.
Breakfast: Чай с Лимоном и Сахаром, Окраина Холодец Куриный. Lunch: Бахетле Минтай Тушеный с Овощами. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|