Weigh In record (no journal entry) for 27 February 2017
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64.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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106 kcal
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Fat: 7.68g | Prot: 8.56g | Carbs: 0.18g.
Breakfast: Беловежские Сыры Сыр Российский, Жареная или Запеченная Куриная Грудка. Dinner: Вареное Яйцо. more...
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Losing 4.2 kg a Week
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