Weigh In record (no journal entry) for 28 February 2017
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97 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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648 kcal
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Fat: 41.06g | Prot: 41.88g | Carbs: 28.11g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Салат Цезарь с Курицей. more...
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Losing 0.5 kg a Week
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