Weigh In record (no journal entry) for 28 February 2017
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45.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1250 kcal
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Fat: 43.91g | Prot: 49.36g | Carbs: 163.13g.
Breakfast: Fried Egg, Coffee with Milk. Lunch: Агро-Альянс Гречка, МЛМ Котлеты Куриные, Coffee with Milk, Cucumber (with Peel), Белая Дача Бодрящая Редиска, Азбука Вкуса Суп-Пюре из Сельдерея. Dinner: Young Green Onions (Tops Only), Магнит Пряники, Огородников Икра Кабачковая, Black Tea, МЛМ Котлеты Куриные, Русский продукт Хлеб Бородинский. Snacks/Other: Bananas. more...
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1701 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours. more...
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Losing 0.2 kg a Week
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Lilala4u's Weight History
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