Weigh In record (no journal entry) for 28 February 2017
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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596 kcal
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Fat: 34.71g | Prot: 44.31g | Carbs: 25.93g.
Breakfast: Zinho Pão de Alho com Catupiry, Zinho Pão de Alho com Catupiry. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tirolez Queijo Coalho, Kafta. more...
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Losing 0.5 kg a Week
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ana_hencklein's Weight History
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