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jrosalesg
Journal
07 Mar 14
jrosalesg's Journal, 07 Mar 14
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Weigh In record (no journal entry) for 07 March 2014
57.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2014:
387 kcal
Fat: 17.59g | Prot: 16.90g | Carbs: 39.65g.
Breakfast:
Sandwich, Café con Leche.
more...
1781 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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jrosalesg's Weight History
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