Weigh In record (no journal entry) for 27 February 2017
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1413 kcal
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Fat: 45.56g | Prot: 123.32g | Carbs: 128.79g.
Breakfast: Банан. Lunch: Жареная или Запеченная Свиная Отбивная, Сытоедов Шампиньоны в Сметанном Соусе с Отварным Картофелем, Barilla Макароны Отварные. Dinner: Жареная или Запеченная Свиная Отбивная, Гречка на Воде. Snacks/Other: Watt-N Whey Protein Isolate. more...
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Losing 0.3 kg a Week
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lengoriya's Weight History
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