Weigh In record (no journal entry) for 27 February 2017
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1028 kcal
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Fat: 22.69g | Prot: 118.71g | Carbs: 89.74g.
Breakfast: Веселый Молочник Молоко 1,5%, Красное Яблоко, Груша, Каждый День Вишня Замороженная, Благода Творог Обезжиренный. Lunch: Благода Творог Обезжиренный, Яйцо, Благода Творог Обезжиренный. more...
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1911 kcal
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Exercise:
Running - 10/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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optima38's Weight History
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