Weigh In record (no journal entry) for 27 February 2017
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129.0 kg
Lost so far: 13.0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1141 kcal
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Fat: 69.63g | Prot: 73.76g | Carbs: 55.76g.
Breakfast: Great Day Farms Hard Boiled Eggs. Dinner: Snowpeas (Pea Pod), Grimmway Farms Petite Carrots, T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Old Wisconsin Turkey Sausage Stick, Better Than Coffee Dark Chocolate Coconut Energy Bar, Jell-O Sugar Free Cherry, Weight Watchers Light String Cheese. more...
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Losing 0.6 kg a Week
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goblue79's Weight History
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