Weigh In record (no journal entry) for 27 February 2017
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111.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1207 kcal
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Fat: 70.79g | Prot: 130.48g | Carbs: 6.22g.
Breakfast: Alface, Carne do Peito de Frango, Óleo de Coco. Lunch: Calabresa, Tirolez Queijo Parmesão, Ovo. Dinner: Tomates, Queijo Parmesão (Ralado), Peito de Frango. more...
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Losing 0.3 kg a Week
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Anderson Pittia's Weight History
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