Weigh In record (no journal entry) for 27 February 2017
|
74.2 kg
Lost so far: 0.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
235 kcal
|
Fat: 4.77g | Prot: 6.27g | Carbs: 45.21g.
Breakfast: Quaker Old Fashioned Oats, Dole California Seedless Raisins, Great Value Whole Milk, Cinnamon. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaBena 's Weight History
|