Weigh In record (no journal entry) for 27 February 2017
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1663 kcal
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Fat: 82.39g | Prot: 85.51g | Carbs: 145.52g.
Breakfast: Atria Ylikypsä Kinkku, Oliiviöljy, Paistettu Kananmuna. Lunch: Banaanit. Dinner: Banaanit, Karl Fazer Maitosuklaa, Naudanjauheliha (10% Rasvaa), Rainbow Wokvihannekset. Snacks/Other: Appelsiinit, Paistettu Kananmuna, Oivariini Vähärasvaisempi, Schär Gluteeniton Täysjyväleipä, Leader Proteiinipatukka Nutmix. more...
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2699 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Working - 4 hours, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Camoon78's Weight History
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