Anthemion's Journal, 27 Feb 17

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Weigh In record (no journal entry) for 27 February 2017

76.9 kg Lost so far: 20.8 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

1856 kcal

Fat: 61.00g | Prot: 57.57g | Carbs: 268.27g. Breakfast: Бутерброд с Сыром. Lunch: Гороховый Суп. Dinner: Рис Вареный. Snacks/Other: Яблоко, Schogetten Шоколад с Марципаном. more...

2250 kcal

Exercise: Cross Training - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Anthemion's Weight History

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Anthemion's Journal, 27 Feb 17

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Anthemion's Weight History