Weigh In record (no journal entry) for 27 February 2017
|
81.6 kg
Lost so far: 38.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
2460 kcal
|
Fat: 99.08g | Prot: 122.87g | Carbs: 267.62g.
Breakfast: Molho de Tomate, Parmalat Leite Desnatado, Café com Açúcar, Ovo Mexido, Pão Francês. Lunch: Brigadeiro de Colher, Kuat Guaraná, Drumet, Canelone, Arroz Branco (Cozido). Dinner: Pasta de Queijo de Creme, Scala Queijo Prato, Perdigão Peito de Peru Defumado, Plus Vita Pão de Forma Integral, Café com Açúcar. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
|
2001 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asdfonsecaz's Weight History
|