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AntonMorozenko
Journal
27 Feb 17
AntonMorozenko's Journal, 27 Feb 17
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Разжирел от семейного счастья. Fitness Time!
88.1 kg
Lost so far:
43.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2017:
1548 kcal
Fat: 73.55g | Prot: 128.87g | Carbs: 91.03g.
Breakfast:
Бутерброд с Ветчиной и Сыром, Яичница.
Lunch:
Апельсин, Курица Гриль, Кофе.
Dinner:
Danone Творог Мягкий 0%.
more...
2886 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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AntonMorozenko's Weight History
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