Weigh In record (no journal entry) for 27 February 2017
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108.9 kg
Lost so far: 11.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2265 kcal
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Fat: 104.84g | Prot: 62.99g | Carbs: 191.14g.
Breakfast: Jean Luc Salami Sticks, Kaffee mit Milch, Kinder Bueno. Lunch: Fresh Care Caesar Salat. Dinner: Burger King Crispy Chicken, Burger King Pommes Frites Sauce, Burger King King Pommes (Mittel), Whisky, Weißwein, Bofrost Tortellini in Sahnesoße. more...
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Losing 0.1 kg a Week
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