Weigh In record (no journal entry) for 27 February 2017
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47.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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991 kcal
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Fat: 18.88g | Prot: 70.35g | Carbs: 135.22g.
Breakfast: Croissant, Kellogg's Spécial K Crunchy Muesli, Carrefour Yaourt Aromatisé 0%, Fraises, Pomme, Kiwi, Banane, Cora Fromage Blanc 3,2%, Dole Clémenvilla. Lunch: Meringue, Nestlé Chocolat Meunier, Blanc d'Oeuf, Thiriet Petits Pains aux Céréales et aux Graines, Fleury Michon le Fumé sans Couenne, Elle & Vire Carré Frais 0%, Tomates Cerises, Carottes, Saladinettes Mélange Gourmand, Céleri, Sucrine, Radis, Florette L'assiette Saveur, Poivrons Rouges Doux, Chou-Fleur. Dinner: Dolce Bon Meringues, Yoplait Petit Suisse 0%, Lidl Fraises Congelées, Royco Soupe Gratinée Oignons et Croûtons, Sucrine, Florette L'assiette Saveur, Tomates Cerises, Piquebroche Escalopes de Dinde Extra Fines. Snacks/Other: Nutella Nutella, Nougatine. more...
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Losing 0.3 kg a Week
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