Weigh In record (no journal entry) for 27 February 2017
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59.9 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1114 kcal
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Fat: 49.06g | Prot: 56.09g | Carbs: 110.50g.
Lunch: Hacendado Nata Líquida para Cocinar, Costillas de Cerdo, Recondo Pan Tostado Integral, Barilla Pasta Integral, Verduras Salteadas. Dinner: Rebanadas de Jamón, Rebanadas de Jamón, Tomates, Recondo Pan Tostado Integral, Huevo. Snacks/Other: Pan de Leche. more...
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1748 kcal
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Exercise:
clase de padel - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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